No Bhajis or kebab would be complete without mint yogurt – I love the stuff! However it can hide tonnes of syns in the innocent looking accompaniment so here’s a tasty syn-free version 👍
Ingredients:
5 tablespoons of fat-free plain yogurt
4 teaspoons of sugar-free mint sauce (Colman’s one I know is free)
Pinch of sweetener
Pinch of salt
Dash of cayenne pepper (controversial but tasty)
Method:
Mix all ingredients together
Eat
Thank me later